Hello! My name is Josiah Mutua, and I am happy to welcome you to Pearls Counselling and Therapy.
you embark on a path to growth and wellbeing, you are one step closer to a new
you where you feel empowered. As pearls grow in response to adversity, so you too, as you develop
effective ways of responding to the difficulties you experience, will grow in
power, strength, resilience, worth, splendour, and influence.
So, I am glad that you have taken this first step on this
thrilling life-changing journey to a new, strong, confident, and fulfilled you. I am proud of you for acknowledging your needs; for embracing your desires,
dreams, and aspirations; and for remaining hopeful in the face challenges. And
I am grateful that you are exploring how I may help.
Perhaps you wonder if you should seek help now or if counselling or therapy can help. Maybe, you are unsure about your situation. I understand. I will listen to you. I will help you decide the best response to your concern.
Take a moment to think about this: If you could muster your strengths, resources, and skills to overcome the challenges you experience now, how would you feel? What would you think about yourself? How would you approach problems in the future?
I believe you would feel thrilled, calm, peaceful, and hopeful. You most likely would think of yourself as powerful, strong, creative, capable, and effective—you would have high self-esteem. You would face the future with confidence, fully assured of your ability to overcome difficulties.
My goal is to help maximize your potential so you can lead a life that is worth celebrating. We cannot change difficult situations of the past; however, we can work together to free you from their control. We will do so by identifying and replacing false beliefs, negative perceptions, self-defeating thoughts, and self-defeating behaviours that hold you back from experiencing the fulfilling and meaningful life you desire.
I will use various therapies, for example, cognitive,
behavioural, dialectical behavioural, interpersonal, or existential, to develop
interventions that are appropriate for you. Above all, I will ensure an
environment that is sensitive and responsive to your interests, preferences,
and needs; supports and promotes personal action; enhances your self-worth; and
provides care and encouragement.
You can be free from anything that holds you back—anxiety, depression, trauma, eating disorder, addictions, relationship conflicts, marital difficulties, family conflicts—and pursue your goals with vigor and confidence!
What is your concern right now? What needs to change in your situation? What threatens the future you desire? What drains your energy for pursuing your goals?
If you are looking for extra support and guidance through a challenging situation or want to move in a new direction in your life, I am happy to work with you. Let us talk to find how I may help to get you on your way.
You are no longer alone; I am happy to help.
The first session is free!
Call 204-995-2735 or fill out the contact form right now. I will get back to you within 24 hours.